Get ready for a pure strength development hitting aid for your core and upper body!

• The Atomic Total Control ball is a 4.70 inches in diameter and weighs in at a hefty 900 grams (31.7 ounces)
• Can be used for both fastpitch softball or baseball.
• Used for side-toss or tee work only
• Safe for all bats
• Limited Space Required
• Pack Includes 12 Atomic Balls

This ball is 16 inches in circumference.